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Oh Where, Oh Where, Did My Self-Esteem Go?

Do you remember what it was like to have the innocent childlike confidence and high self-esteem where you felt unstoppable?

 

I want you to feel that again. You deserve it! So, in this mini-course we’ll break down the reasons you lost it…and more importantly work through some ways to build it back up with awareness, attitude, actions and affirmations!

With this powerful 45-minute course, you’ll learn those 4 power principles; awareness, attitude, action, and affirmations… to empower you and build your self-esteem back up to unstoppable status. I’ll walk you through some great visual slides and we provide you with a mini workbook of PDF worksheets to help you apply what you’re learning, to your real life…right here and right now. Childlike confidence…here you come!

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COURSE OUTLINE

 

AWARENESS

  • What is self-esteem?

  • Where does low self esteem come from?

  • How early does it start... and where did it go?

 

ATTITUDE

  • A change in attitude can change your world.

  • How bullying is no longer just on the playground.

 

ACTIONS & AFFIRMATIONS

  • Learn the SOS technique to change the conversations you’re having.

  • Learn the power of daily mantras to take you next level.

WORKBOOK

  • DAILY AFFIRMATIONS

    • What are they and how to use them

    • How To State Goals As A Daily Affirmation

    • My Goals Stated As A Daily Affirmation

  • BE SELF-AWARE OF YOUR BULLYING

  • STOP SELF-BULLYING 

  • POSITIVE SELF-TALK