Oh Where, Oh Where, Did My Self-Esteem Go?
Do you remember what it was like to have the innocent childlike confidence and high self-esteem where you felt unstoppable?
I want you to feel that again. You deserve it! So, in this mini-course we’ll break down the reasons you lost it…and more importantly work through some ways to build it back up with awareness, attitude, actions and affirmations!
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With this powerful 45-minute course, you’ll learn those 4 power principles; awareness, attitude, action, and affirmations… to empower you and build your self-esteem back up to unstoppable status. I’ll walk you through some great visual slides and we provide you with a mini workbook of PDF worksheets to help you apply what you’re learning, to your real life…right here and right now. Childlike confidence…here you come!
COURSE OUTLINE
AWARENESS
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What is self-esteem?
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Where does low self esteem come from?
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How early does it start... and where did it go?
ATTITUDE
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A change in attitude can change your world.
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How bullying is no longer just on the playground.
ACTIONS & AFFIRMATIONS
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Learn the SOS technique to change the conversations you’re having.
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Learn the power of daily mantras to take you next level.
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WORKBOOK
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DAILY AFFIRMATIONS
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What are they and how to use them
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How To State Goals As A Daily Affirmation
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My Goals Stated As A Daily Affirmation
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BE SELF-AWARE OF YOUR BULLYING
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STOP SELF-BULLYING
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POSITIVE SELF-TALK
